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2 Breathworks

Home Health & Wellness2 Breathworks

2 Breathworks

12/04/2019 Posted by Turtle Flo Health & Wellness, Meditation, Reiki, Video, Yoga

Square Breathing and Alternate Nostril Breathing for balance, calm and centering.

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  • Stephanie has a special kind of peace and calmness in her presence. She tuned into what I needed with our reiki session, making me feel relaxed and rejuvenated. I highly recommend her to anyone seeking a gifted healer.

    Julia Vai
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  • Steph Kang is one of the best reiki healers and her healing attunements are amazing. I could feel and even hear my Chakras. I could feel the energy and the tuning forks are special. Magical lady. I recommend her.

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  • I have been a fan of yin for years and I especially loved Steph’s class.  She gives excellent instructions and the cadence, rhythm and quality of her voice is so beautiful- it really helped me go into an alpha brain wave and connect to my body and energy.

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Are you feeling drained energetically and/or overw Are you feeling drained energetically and/or overwhelmed emotionally with all that's going on in the world? If so, I'd like to personally invite you to my 3-Day Virtual Workshop starting next Friday 09/13/24, called Empath Renewal: Reclaim Creativity. It's what I've been working on for the last 3 months, putting together all of my experiences as a graphic designer, yoga instructor, reiki master & an empath to create a streamlined systematic framework for the most effective transformation. During the 3 days, I'll be taking you through my proprietary Turtle Flo Empowered Healing Framework utilizing 8 mindfulness tools through all 5 layers of the body (physical, emotional, mental, energetic & spiritual). We'll meet live on zoom 2 hrs a day for 3 days to transform any emotional overwhelm & energy drain to your creative superpower at your highest potential. We'll have practice time each day, practicing yin yoga, distant reiki and yoga nidra + which are all deeply soothing for your nervous system. It'll feel like a mini-retreat to reboot, get revitalized and flowing with new ideas & solutions. To join please click the link in bio or go to: https://turtleflowyoga.com/empath-renewal-reclaim-creativity/ . . . #emotionalrelease #abundancemindset #limitingbeliefs #yogicsleep #highestpotential #highfrequency #distantreiki #reiki #empath #virtualworkshop #fallrenewal #yinyoga #yoganidra #energetichealing #creativity #creativeflowstate #emotionalhealing #energeticboundaries #zoomevent #turtleflo
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